Community Archives - 12WBT

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Meet Our 12WBT Nov Round Winners!

Michelle Bridges, Master Trainer

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How To Get Back Into The Gym After A Long Break

01/04/2021

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How To Manage Expectation Once You Hit Your Weight Loss Goal

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Let’s Talk Running! How Our Running Programs Can Help You

Gym Confidence Blog

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10 Ways To Boost Your Confidence In The Gym

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The Pandemic of Poor Posture – How To Survive!

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Our Fav Snacks To Satisfy You All Day Long

You Time During School Holidays

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How To Find Time For You During School Holidays

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12WBT Members Secret Tips To Success

transformations

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End Of Round Winners: A Look Back On Our Top Transformations For 2020

lost 10kgs

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How I Lost 10kgs…And How You Can Do It Too!

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The 5 Things We Swear By To Staying Fit And Healthy In The Summer

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Realistic Health, Fitness And Lifestyle Goals You Should Be Committing To This New Year

fitness challenge

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So You’ve Just Conquered A Nutrition And Fitness Challenge – Now What?

weight loss journey

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5 12WBTer’s Share What They Wish They Knew On Day 1 Of Their Weight Loss Journey

eat in a day

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I Lost 16kgs On 12WBT: Here’s Everything I Eat In A Day

lifestyle

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12WBT Has Become Our Lifestyle, And Now We’ve Committed To Another Year!

4am

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I Started Getting Up At 4am: Here’s Why It Changed My Life

cooking

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Candice’s 12WBT Success: Learning To Love Cooking At Home

12WBT

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Contemplating Another Round Of 12WBT? Here’s What You Need To Know!

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Our 12WBT Winners Spill Their Secrets To Weight Loss

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