logo
logo
  • All
  • Nutrition
  • Fitness
  • Mindset
  • Community
  • Lifestyle
  • Join Now
12WBT Staff
12WBT Staff
    mindset affects weight loss fitnessmindset affects weight loss fitness
    Mindset

    How Mindset Affects Your Weight Loss And Fitness

    Stress
    Mindset

    10 Easy Ways to Reduce Stress Quickly

    Community

    A 12WBTer Tells: It’s All About the Rewards

    Lifestyle

    Pregnancy And Incontinence. You Are Not Alone

    financial health
    Lifestyle

    It’s Time To Review Your Financial Health

    Work srethes
    Fitness

    Break Up Your Work Day With These Easy Workouts

    Community

    5 Food Hacks That Will Blow Your Mind

    Mish Running With Members
    Lifestyle

    Running Is More Than A Hobby — It’s A Friendship

    Lifestyle

    Freshen Up Post-Gym Without Water

    yoga
    Lifestyle

    5 Mistakes Everyone Makes With Yoga

    mindset
    Lifestyle

    This One Simple Mindset Habit Could Change Your Day

    limit
    Lifestyle

    Should You Push Yourself to the Limit When Working Out?

    wellness tips
    Lifestyle

    Alexa Towersey’s Daily Checklist of Wellness Tips

    stretches
    Lifestyle

    Sitting At A Desk All Day? You Need To Be Doing These Stretches

    run
    Lifestyle

    The ULTIMATE Guide For Turning Your Walk Into A Run

    Fitness

    Easy Ways To Return To Running

    bill
    Lifestyle

    7 Small Changes to Halve Your Grocery Bill

    logo
    logo
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now
    • Log in
    Social connect:
    or

    Lost your password?

    logo

    ✕ Close
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now

    logo

    ✕
    • All
    • Nutrition
    • Fitness
    • Mindset
    • Community
    • Lifestyle
    • Join Now

    Top Posts & Pages

    • I Did 50 Squats Everyday For A Month - Here's What Happened
      I Did 50 Squats Everyday For A Month - Here's What Happened
    • Don't Exercise? Here's How Many Calories You Should Be Eating
      Don't Exercise? Here's How Many Calories You Should Be Eating
    • How Many Calories Are in Your Favourite Coffee?
      How Many Calories Are in Your Favourite Coffee?
    • How Many Calories Should I Be Aiming To Burn In A Workout?
      How Many Calories Should I Be Aiming To Burn In A Workout?
    • What Damage Does a Cheat Week Do?
      What Damage Does a Cheat Week Do?
    • Free Winter Recipe! Delicious 12WBT Banana Bread
      Free Winter Recipe! Delicious 12WBT Banana Bread
    • Free 12WBT Recipe: Butter Chicken
      Free 12WBT Recipe: Butter Chicken
    • I Did 50 Push-Ups Every Day For A Month: Here's What Happened
      I Did 50 Push-Ups Every Day For A Month: Here's What Happened
    • Break Up Your Work Day With These Easy Workouts
      Break Up Your Work Day With These Easy Workouts
    • 5 Freezer-Friendly Recipes For Back To Work
      5 Freezer-Friendly Recipes For Back To Work
    Login/Sign up

    Latest Posts

    5 Benefits of Deep Breathing

    4 Reasons To Get Your Workout Done In The Morning

    9 Weight Loss Friendly Snacks That Actually Keep You Full

    Popular Tags

    • BBQ
    • BMI
    • Cardio
    • Crossfit
    • confidence
    • cooking
    • family

    Popular Search

    • Fashion
    • Beauty
    • Lifestyle
    • Travel